Monthly Self Care for Helpers

A monthly experiential group that’s focussed on Self Care for Helpers, Psychotherapists & Counsellors, based anywhere in the world.

WHY?

You’ll come away with insight, support and tools to help you take better care of yourself when you’re working and across all areas of your life. (If you’re a counsellor / psychotherapist or similar profession, some of these tools can be passed on to your clients to help them too.) 

Supervision hours or manager meetings are often focused on issues with clients/work with little time to focus on therapist self care. Bridging the gap that often exists between personal therapy and supervision, these sessions enable you to focus on your own professional self care.

WHEN?

Lunchtime (12pm to 1pm; UK time) on the last Monday of every month

WHERE?

Via Zoom

WHO?

Facilitated by Certified Somatic Trauma Therapists, Vanessa and Emma.

We’re therapists with a wealth of experience - who specialise in trauma, embodiment and self care when working with our clients - arising from the breadth of our own knowledge, practice and personal experiences. 

We also run retreats for other therapists and helping professionals focussing on self care.

Investment

£20 per session